帕敏德·纳格拉 Parminder Nagra

Parminder Kaur Nagra (born 5 October 1975)[1] is an English film and television actor. She is best-known for playing Jess Bhamra in the film Bend It Like Beckham (2002) and Dr. Neela Rasgotra in the NBC medical drama series ER from 2003 to 2009. She has had several other major television roles, including a leading role as Meera leader in the NBC crime drama series The Blacklist for season one and a revenant role on the ABC/Marvel Television series Agents of S.H.I.E.L.D. as Ellen Nadeer for season four.